Information Sheet A validation trial of Coeliac.Mindovergut.com: A brief psychological online resilience program for individuals living with coeliac disease and low-to-moderate psychological distress.
Principal investigator: Conducted by Dr Simon Knowles, Clinical Psychologist and Senior Lecturer, Swinburne University of Technology. Melbourne Australia.
What this project is about and why it is being undertaken?
Coeliac disease is a chronic gastrointestinal illness that affects around 1 in 70 Australians. Common symptoms include abdominal pain, bloating, diarrhoea, headache, fatigue, and weight loss. There is growing evidence for the interplay between the brain and the gastrointestinal tract, commonly referred to as the brain-gut axis. Reflecting this interaction between the brain and the gastrointestinal tract is the evidence that individuals living with coeliac disease commonly identify experiencing psychological distress, and that psychological distress is also known to exacerbate the physical symptoms of coeliac disease.
About Coeliac.Mindovergut.com resilience program for coeliac disease
Based on participant qualitative and quantitative feedback from the principal investigator’s previous online intervention programs (e.g. gastroparesisclinic.org) and recent evidence for the efficacy of transdiagnostic interventions (targets common processes that underpin most psychological disorders) a new coeliac-focused resilience intervention has been developed. The 5-module transdiagnostic intervention (with the 5th module being optional) has been designed to help facilitate resilience and promote optimal health in relation to living with coeliac disease. Although the Coeliac.Mindovergut.com resilience program for coeliac disease is designed to be completed within 4 weeks (Modules 1-4), you will have access to the program for up to 12 weeks, allowing you to participate at a pace that best suits you. The Coeliac.Mindovergut.com resilience program will help you identify and target stress, illness-related thoughts and beliefs, maladaptive illness-related coping patterns, all of which have been identified in the research as facilitating psychological distress and reducing quality of life. The Coeliac.Mindovergut.com resilience program is based on a combination of strategies developed from stress management, cognitive behaviour therapy, and acceptance and commitment therapy approaches.
Why is it being undertaken?
Now that I have developed the Coeliac.mindovergut.com resilience program, I am seeking your help to volunteer and complete the program and provide feedback from a consumer’s perspective. I aim to recruit a total of 89 participants.
Who can participate?
You are welcome to participate if you are (1) aged 18 or older, (2) have a diagnosis of coeliac disease by a medical professional (e.g. general practitioner, gastroenterologist), (3) experience low-to-moderate distress (as confirmed via the Mindovergut.com brief psychological distress assessment tool), and (4) not currently seeing a mental health professional (e.g. psychologist, psychiatrist) for mental health concerns.
What participation will involve – time, effort, resources, costs, compensatory payments, etc?
Both prior to starting the program and before accessing the optional 5th module, I will ask you to answer a questionnaire taking approximately 45 minutes to complete. The questionnaires will involve answering anonymous demographic questions and then completing questions relating to your gastrointestinal symptoms (e.g. How frequently do you experience abdominal pains, nausea and vomiting etc), gluten-free diet adherence (e.g. “I am able to follow a gluten free diet when dining outside my home"), illness perceptions (e.g. “How much does your illness affect your life?”), visceral sensitivity (e.g. “I’m always looking out for uncomfortable gut sensations"), pain catastrophizing (e.g. “I worry the pain in my gut will never get better”), thinking patterns (e.g. how much do you agree with the following statements: “You have a list of ironclad rules about how you and other people should act”), psychological well-being (e.g. “I found it hard to wind down”, “I found it difficult to relax”), personality (e.g. “I feel like I act totally on impulse”), and quality of life (e.g. “How would you rate your quality of life?”).
The questionnaires will also ask you to develop a unique ID (i.e. First 3 letters of your best friend’s surname and First 3 letters Mother’s maiden name) so I can match your pre- and post- Coeliac.Mindovergut.com resilience program results. In the final questionnaire (completed prior to the 5th module), I will also ask you to prove you feedback about the resilience program. In relation to the questionnaires, there are no right or wrong answers. I am are interested in your views and experiences, whatever they are. Consent will be implied by completion of the online questionnaires. Your feedback is essential so that I can continue to improve this free service.
In relation to the Coeliac.Mindovergut.com resilience program, each module (4 modules; with an optional 5th module) is designed to provide a step-by-step therapeutic program which aims to help you develop strategies to promote resilience and improve your ability to manage living with coeliac disease. Each module is designed to be completed over 1 week, however you will have access to the Coeliac.Mindovergut.com resilience program for a minimum of 12 weeks, to allow you to work at your own pace. Modules will include a combination of education about psychological distress as well as targeted behavioural and psychological strategies (e.g. identifying and challenging thoughts that contribute to your distress, relaxation-focused breathing), to help you develop strategies to facilitate resilience and promote optimal health in relation to living with coeliac disease. Access to the optional 5th module will be attained though completing a post-intervention questionnaire taking approximately 45 minutes. Your involvement in completing the post-intervention questionnaire is important as it will help me better understand how the intervention worked for you and how I can improve this free online service.
Each of the 4 core modules of the Coeliac.Mindovergut.com resilience program will take approximately 45 minutes to complete with additional homework activities taking around 20-40 minutes per day.